One Root Oct News

Full Moon Sound Healing Journey
Tuesday, Octoboer 14, 7pm-8:30pm

Her presence draws us more deeply into our highest Self, always...
we honor you, la luna, our Graceful teacher.

Hello dear friends~ Please join us for an intimate evening of gathering with community, going inward, and drawing the lunar energy into our core to ground and heal during these accelerated times. This is on a Tuesday as we realize more and more the importance of slowing down and giving ourselves permission to leave the to do lists aside for a moment to remember...

We will work with the intentions of love, grounding, health, and wholeness as we allow Source to pour through us and over you to help clear and harmonize the sacred physical temple of your Being. As usual, we will also all share in communal sounding to send our authentic prayer beyond our immediate circle to help strengthen and heal the collective.

Please bring an intention and a pillow and blanket for your comfort. We will have a fire burning, a symbol of the omnipresent light of the moon, and that within our soul. Let's join together in support of your Self, your families, and one another at 1607 NE Wygant St, Portland.
7-8:30pm. $10-15 suggested, no one turned away.

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Reiki III ~ Saturday, October 18th, 10am - 6pm, $108

For those who have taken Reiki levels I and II, this class is the final level in the Usui Reiki training. In this workshop, we will review what we have learned in the first two levels and then progress to practice the attunement process. We will learn and practice the final two Reiki symbols, and the energetic practice of passing Reiki attunements to others. Together we will meditate, tune into the universal energy field, and practice the art of energy healing. Please rsvp to info@one-root.com or 503.715.6399 as soon as possible, as I will confirm this workshop when three people commit.

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Taiji (Tai Chi) Workshop for Beginners, October 25th, 10am - 5pm, $64

Taiji is the ancient Daoist practice of moving meditation and internal martial arts. In this workshop we will learn and practice the 8 movement "Mother" form of Wudang He Taiji. The practice of Taiji will help support our health on the physical, emotional, mental and spiritual levels throughout our entire lives as we melt the stagnation within our bodies and hearts and allow the Qi to flow freely through our movements. Please rsvp to info@one-root.com or 503.715.6399.

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Qi of Sound Healing Sessions with Ryan
Qi (pronounced Chi) is the energy of the Universe which surrounds and flows through us at all times. Sound vibration is the perfect carrier for this universal energy. The Qi of Sound healing session is a combination of sacred sound healing (monochord table, didjeridu, tuning forks, frame drum, rattles, flutes, and more . . .) with External Qi Healing (an ancient Qigong healing technique learned from my teacher Master Zhongxian Wu), Reiki, and heart-channeled guidance for your multidimensional awakening.

Healing sessions take place in a safe, harmonious atmosphere.

$65 for the session

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Ongoing Classes

Qigong

Current classes are appropriate for all body types and levels.

Monday ~ Fire Dragon Qigong, 7 - 8:30pm
Cleansing your energy pathways with movement, tapping your meridians, and meditation.

Wednesday ~ *New* Taiji Class, 5:30-6:30pm
Beginning in September, Ryan will teach the Wudang He Taiji form learned from his teacher Master Wu.

Wednesday ~ 3 Sources Qigong, 7 - 8:30pm
Opening the 'spiritual gates' of the body to restore the free flowing Qi harmony
within.

Classes are held at 1607 NE Wygant St.
$12 drop in, $50 for 5 class pass

Yoga

Join me Mondays at 5:30-6:30pm for Gentle Yoga, appropriate for all. Held at 1607 NE Wygant St. $10 drop in, $45 for 5.

I'm available for private sessions that we tailor together to fit specifically your unique You. Contact me if you're interested @ kristin@one-root.com

As always, please see our calendar for ongoing schedule of classes and events.

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Full Moon Sound Healing Journey Tuesday, Octoboer 14, 7pm-8:30pm Her presence draws us more deeply into our highest Self, always... we honor you, la luna, our Graceful teacher. Hello dear friends~ Please join us for an intimate evening of gathering with community, going inward, and drawing the lunar energy into our core to ground and heal during these accelerated times. This is on a Tuesday as we realize more and more the importance of *slowing down* and giving ourselves permission to leave the to do lists aside for a moment to *remember*... We will work with the intentions of love, grounding, health, and wholeness as we allow Source to pour through us and over you to help clear and harmonize the sacred physical temple of your Being. As usual, we will also all share in communal sounding to send our authentic prayer beyond our immediate circle to help strengthen and heal the collective. Please bring an intention and a pillow and blanket for your comfort. We will have a fire burning, a symbol of the omnipresent light of the moon, and that within our soul. Let's join together in support of your Self, your families, and one another at 1607 NE Wygant St, Portland. 7-8:30pm. $10-15 suggested, no one turned away. go to top ______________________________________________________________
Reiki III ~ Saturday, October 18th, 10am - 6pm, $108 For those who have taken Reiki levels I and II, this class is the final level in the Usui Reiki training. In this workshop, we will review what we have learned in the first two levels and then progress to practice the attunement process. We will learn and practice the final two Reiki symbols, and the energetic practice of passing Reiki attunements to others. Together we will meditate, tune into the universal energy field, and practice the art of energy healing. Please rsvp to info@one-root.com or 503.715.6399 as soon as possible, as I will confirm this workshop when three people commit. go to top ____________________________________________________________________________
Taiji (Tai Chi) Workshop for Beginners, October 25th, 10am - 5pm, $64 Taiji is the ancient Daoist practice of moving meditation and internal martial arts. In this workshop we will learn and practice the 8 movement "Mother" form of Wudang He Taiji. The practice of Taiji will help support our health on the physical, emotional, mental and spiritual levels throughout our entire lives as we melt the stagnation within our bodies and hearts and allow the Qi to flow freely through our movements. Please rsvp to info@one-root.com or 503.715.6399. go to top ____________________________________________________________________________
Qi of Sound Healing Sessions with Ryan Qi (pronounced Chi) is the energy of the Universe which surrounds and flows through us at all times. Sound vibration is the perfect carrier for this universal energy. The Qi of Sound healing session is a combination of sacred sound healing (monochord table, didjeridu, tuning forks, frame drum, rattles, flutes, and more . . .) with External Qi Healing (an ancient Qigong healing technique learned from my teacher Master Zhongxian Wu), Reiki, and heart-channeled guidance for your multidimensional awakening. Healing sessions take place in a safe, harmonious atmosphere. $65 for the session go to top ______________________________________________________________________________
Ongoing Classes *Qigong* Current classes are appropriate for all body types and levels. Monday ~ Fire Dragon Qigong, 7 - 8:30pm Cleansing your energy pathways with movement, tapping your meridians, and meditation. Wednesday ~ *New* Taiji Class, 5:30-6:30pm Beginning in September, Ryan will teach the Wudang He Taiji form learned from his teacher Master Wu. Wednesday ~ 3 Sources Qigong, 7 - 8:30pm Opening the 'spiritual gates' of the body to restore the free flowing Qi harmony within. Classes are held at 1607 NE Wygant St. $12 drop in, $50 for 5 class pass *Yoga* Join me Mondays at 5:30-6:30pm for Gentle Yoga, appropriate for all. Held at 1607 NE Wygant St. $10 drop in, $45 for 5. I'm available for private sessions that we tailor together to fit specifically your unique You. Contact me if you're interested @ kristin@one-root.com As always, please see our calendar for ongoing schedule of classes and events. go to top