Heal your body ~ Relax your emotions ~ Remember your wholeness

Shamanic Qigong Class: Thursday s 6-7:30pm
Cloud Moss Temple @ 1607 NE Wygant St, Portland, OR

Men's Healing Qigong: Mondays 6-7:30pm
Manifest 4906 NE 22nd Ave, Portland, OR.
This class is offered in collaboration with the Manifest Mens Wellness Community. Please sign up through their website if you wish to attend. www.manifestpdx.org

Qigong is a practice for cultivating inner knowledge and for moving into a state of union with the universe. I teach Qigong from the Mt. Emei Wu (shamanic) lineage. This meditative practice includes mindful breathing, visualization, mudra (hand positions), gentle movement, and sound.

I aim to hold a supportive space in my Taiji and Qigong classes. Classes are relaxed, informal, yet focused times to cultivate together. These forms are a most beneficial medicine for the health and balance of our body, mind and spirit. True to my teacher, the classes are held in a traditional lineage Qi field. Practice, gentle repetition of the movements, sound, meditation and a bit of Daoist philosophy become the focus of our time together. Beginners are always welcome to drop in and try a class.

Meet Ryan: Ryan has been on the path of sacred music, Qigong cultivation, and energy healing for over 14 years. He has been learning and practicing the shamanic cultivation arts of China with his teacher Master Zhongxian Wu since 2002 and has traveled to China to connect more deeply with the Hidden Immortal lineage. He offers 'Dreamtime Healing Concerts' with the groups One Root and Within Sound Healing. He currently teaches shamanic Qigong and Taiji and holds private Qi of Sound Healing sessions and small sound healing concerts in the Pacific Northwest.