Yoga is a most blessed, time-tested path to finding and stregthening the song of your soul.

In small classes of up to 4 students, you may expect slow, flowing movement and breath, work in the pose, and focused Self awareness.

Kristin teaches Classical Hatha technique, based on Patanjali's eight-fold path, and includes philosophy of the sages, pranayama, nada yoga, and essence and information from her current Shamanic Qigong practice.

Current Schedule is below. Please contact first if you are interested in attending on a drop in or regular weekly basis.

Monday 5:15-6:45pm:
All Levels

Wednesday 5:15-6:45pm:
All Levels

Private lessons are also available. You'll come away with a home practice and tools particular to you, to support your life's purpose. Please contact if you are interested.

kristin's yoga experience: Over 15 years ago, my first yoga experience reminded me to listen in, re-enlivened my sense of Self, and helped to guide me on my way. And I am thankful to my teachers along the way, in particular, the influential Iyengar teachers, Gary and Donita, at Half Moon Studio in Crested Butte, CO and more recently the Yoga Shala of Portland for a three-year advanced training. Most of all, I am grateful to Source and the sages who brought through the deep and powerful experience of classical Hatha Yoga.

My yoga instruction of over 5 years includes gentle guidance based on my personal experience with Yoga and Sacred Sound, and also is infused with essence and information from my Qigong practice which I also currently study with my teachers Master Zhongxian Wu and my partner Ryan.